Over it? 10 Tips for Staying Motivated

Getting motivated is no problem. Staying motivated is a chore. There are several reasons for this. Some feel powerlessness. Some have a poor mindset. Some simply give up. It’s all normal. We all get burnt out. Here are some tips for staying motivated during the...

Short Guide to Accepting and Loving yourself

No one is perfect. Guess what? That’s okay. Society bombards us with images of the perfect life, perfect home, perfect face, perfect body. This makes it seem that we’ll never measure up. You may feel there is something inherently wrong with you. Not true....